Go get YOUR goals!
Licensed Marriage & Family Therapist, John Kim talks us through his perspective on actions to put to work on the path to achieving YOUR life goals. John’s witty humor and unique ‘Live Different’ approach put’s him well outside of the traditional practice and advice you’d hear from a typical LMFT.
We cover the following 7 actions highlighted by John in a recent Mind Body Green article.
John’s article ‘A 7-Step Guide to Accomplishing Anything You Want in Life’ on Mind Body Green:
Visit John’s web site The Angry Therapist.
See John’s books on Amazon.
John’s Revitalize talk, ‘Why CrossFit Will Change Your Life.
Follow John on Instagram, FaceBook, Twitter, and Tumblr.
Be well, and go get it!
TB
****************************
- Check out the Tioga Wellness Podcast page (...coming soon) on Facebook.
- Lot's of great discussion in the Fitness & Endurance Training group on Facebook.
- Visit the show page and subscribe on iTunes or Stitcher. Give the show a review? ;-)
- For more about me, see my personal blog at www.heytombarbieri.com.
- Contact me at tom@tiogawellness.com.
Licensed Marriage & Family Therapist, John Kim talks us through his perspective on actions to put to work on the path to achieving YOUR life goals. John’s witty humor and unique ‘Live Different’ approach put’s him well outside of the traditional practice and advice you’d hear from a typical LMFT.
We cover the following 7 actions highlighted by John in a recent Mind Body Green article.
- Be clear and specific on what the goal is.
- Break down the steps to get there.
- Get obsessed.Use your story as leverage.
- Notice your gains.
- Be tenacious.
- Take complete responsibility for the learning.
John’s article ‘A 7-Step Guide to Accomplishing Anything You Want in Life’ on Mind Body Green:
Visit John’s web site The Angry Therapist.
See John’s books on Amazon.
John’s Revitalize talk, ‘Why CrossFit Will Change Your Life.
Follow John on Instagram, FaceBook, Twitter, and Tumblr.
Be well, and go get it!
TB
****************************
- Check out the Tioga Wellness Podcast page (...coming soon) on Facebook.
- Lot's of great discussion in the Fitness & Endurance Training group on Facebook.
- Visit the show page and subscribe on iTunes or Stitcher. Give the show a review? ;-)
- For more about me, see my personal blog at www.heytombarbieri.com.
- Contact me at tom@tiogawellness.com.
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