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Wellness Consulting Services


Personal Wellness Consulting

Do you feel good about your overall wellness? Tired of feeling lethargic  and like you're "coming down with something"? Do you want to know how you can feel better everyday? You may benefit from a complete wellness consultation. At Tioga Wellness, we have the tools, experience, and connections to help you understand and achieve better wellness.


While we do not provide health and medical screening, nor specific advice, we do provide wellness coaching and advising based on assessment findings. 

Your wellness relationship with Tioga Wellness will include:
  • Complete wellness and health risk assessment
  • Risk identification, advising and intervention techniques
  • Wellness resource library
  • Nutritional assessment, consulting, and action planning
  • Wellness action planning through my "Wellness Jump-Start" program

Begin living a happier, healthier, more creative, and energetic life today!   

Contact me to schedule a consultation.

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